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AYURVEDA TRAILS  |   SPIRIT

AYURVEDA TRAILS  |  SPIRIT

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Masala Chai

ILONA BANSAL

Let's play Chaiwalla game and prepare our own Masala Chai. Historically, Indians viewed tea as an herbal medicine rather than as a recreational beverage. Some of the chai masala spice mixtures, or kashayam, are derived from ancient Ayurvedic texts.

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