NAMASTE!

AYURVEDA TRAILS  |   SPIRIT

AYURVEDA TRAILS  |  SPIRIT

© KAIRALI GROUP

AYURVEDA   |  THE AYURVEDIC COOKBOOK BY GITA RAMESH

SPROUTED GREEN GRAM SALAD

GITA RAMESH

Green gram is a powerhouse of nutrition. It has high nutritive value and can be consumed by anyone for improving health. Hence, this superfood is one of the most vital detoxifying agent as well as an energiser that helps to enhance the immunity of the body.

© AGHIL MENON

story   |  ATHEENA WILSON'S STORIES

NEVERTHELESS REWIND

ATHEENA WILSON

I hesitated for publishing this story quite late, but there’s a beauty in rewinding. Makes me appreciate how all those days have become of me. The clever fall of dominoes of life events that led me to still standing. A very happy new year to all!

© KAIRALI GROUP

AYURVEDA   |  THE AYURVEDIC COOKBOOK BY GITA RAMESH

SAMBHAR WITH TASTE OF LEGEND

GITA RAMESH

Sambhar is one of the most popular and healthiest south Indian dishes. There are many ways how to prepare it, but Mrs. Gita Ramesh, founder of Kairali Group, in her ayurvedic cookbook believes, that it taste the best, if it is cooked with love!

© ANTO FRAMES

AYURVEDA   |  KAIRALI - THE AYURVEDIC HEALING VILLAGE

KAIRALI - THE AYURVEDIC HEALING VILLAGE

ZUZANA ZWIEBEL

There is no better place to get inside nature and rejuvenate with natural medicine than the sweet scented forests of Kerala's Pala trees. Time spent at this jungle paradise will allow you to experience the authentic healing practices of India.

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AYURVEDA TRAILS  |   QUESTIONS

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