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Dedicated to everyone, who is searching answers to these questions: What is ayurveda? How is this ancient medical system connected with yoga, meditation, healthy food, relaxation in nature and modern life style?
The Malayalam word kani literally means that which is seen first. The traditional belief is that one's future is a function of what one experiences, that the New Year will be better if one views auspicious joyful things as the first thing on Vishu.
The word shoonya means voidness or emptiness. It describes the indescribable state of nirvana, supreme enlightenment. It means exactly the opposite of nothingness, a state of totality, of oneness. It express openness, acceptance and completeness.
Shakti is the primordial female energy, which influences the creation of the universe. It encourages new ways of thinking, transforming energy, providing the courage to be free but also to be united with whole world.
The lotus blossom represents heart opening, growth and enlightenment. The lotus is rooted in mud and darkness, grows up through water and blooms beautifully above the surface. Through experiences we grow toward the light.
Ayurveda defines a human as the assemblage of the five universe elements and the higher self. The universe is made up of five elements: Earth, Water, Fire, Air and Ether. They are also hidden in our fingers connecting the internal and external world.
The Mudras are used to affect the energy flow within the body. They appear to be merely physical gestures, but we can experience mudras as attitudes of energy flow intended to link the individual pranic force with the universal or cosmic force.
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