NAMASTE!

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AYURVEDA   |  MUDRA VIGYAN HEALING

SHOONYA MUDRA

AYURVEDA TRAILS

The word shoonya means voidness or emptiness. It describes the indescribable state of nirvana, supreme enlightenment. It means exactly the opposite of nothingness, a state of totality, of oneness. It express openness, acceptance and completeness.

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AYURVEDA   |  MUDRA VIGYAN HEALING

HAKINI MUDRA

AYURVEDA TRAILS

Hakini is the goddess of the third eye, the chakra of intuition and mind. It is depicted as a two-petalled lotus symbolising two brain hemispheres. It helps balancing, harmonising and focusing the pranas and the mind. Imagine...

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AYURVEDA   |  MUDRA VIGYAN HEALING

SHAKTI MUDRA

AYURVEDA TRAILS

Shakti is the primordial female energy, which influences the creation of the universe. It encourages new ways of thinking, transforming energy, providing the courage to be free but also to be united with whole world.

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AYURVEDA   |  MUDRA VIGYAN HEALING

LOTUS MUDRA

AYURVEDA TRAILS

The lotus blossom represents heart opening, growth and enlightenment. The lotus is rooted in mud and darkness, grows up through water and blooms beautifully above the surface. Through experiences we grow toward the light.

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AYURVEDA   |  MUDRA VIGYAN HEALING

MUDRA VIGYAN & AYURVEDA

AYURVEDA TRAILS

Ayurveda defines a human as the assemblage of the five universe elements and the higher self. The universe is made up of five elements: Earth, Water, Fire, Air and Ether. They are also hidden in our fingers connecting the internal and external world.

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AYURVEDA   |  MUDRA VIGYAN HEALING

MUDRA VIGYAN HEALING

AYURVEDA TRAILS

The Mudras are used to affect the energy flow within the body. They appear to be merely physical gestures, but we can experience mudras as attitudes of energy flow intended to link the individual pranic force with the universal or cosmic force.

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