It's a journey back in time through vintage Travancore, experiencing the glorious ethos and cultural moorings. Built with recreated palaces and 'nalukettus' of vintage Kerala is situated on the pristine beach.
Cliff View Ayurveda Retreat is built in the Bauhaus style, which aims to reunite fine art and functional design, creating practical objects with the soul of artworks. The resort embrace the philosophy of traditional Ayurveda in modern style.
The word shoonya means voidness or emptiness. It describes the indescribable state of nirvana, supreme enlightenment. It means exactly the opposite of nothingness, a state of totality, of oneness. It express openness, acceptance and completeness.
Hakini is the goddess of the third eye, the chakra of intuition and mind. It is depicted as a two-petalled lotus symbolising two brain hemispheres. It helps balancing, harmonising and focusing the pranas and the mind. Imagine...
Shakti is the primordial female energy, which influences the creation of the universe. It encourages new ways of thinking, transforming energy, providing the courage to be free but also to be united with whole world.
The lotus blossom represents heart opening, growth and enlightenment. The lotus is rooted in mud and darkness, grows up through water and blooms beautifully above the surface. Through experiences we grow toward the light.
Ayurveda defines a human as the assemblage of the five universe elements and the higher self. The universe is made up of five elements: Earth, Water, Fire, Air and Ether. They are also hidden in our fingers connecting the internal and external world.
The Mudras are used to affect the energy flow within the body. They appear to be merely physical gestures, but we can experience mudras as attitudes of energy flow intended to link the individual pranic force with the universal or cosmic force.
What is ayurveda? How is this ancient medical system connected with yoga, meditation, healthy food, relaxation in nature and modern life style? Ayurveda Trails is dedicated to everyone, who would like to travel and search answers to these questions.
For keeping good health we need the ability to smile as an innocent child. The author wrote about the kind of smile, which springs from the depths of our being, and explained that the loss of such a smile means loss of health.
Ayurveda is the science of helping a common individual to understand how to live comfortably throughout his life. Using what is available in this universe. I call it as a universe because Ayurveda is universal. Ayurveda is me and I am Ayurveda.
Harivihar, literally means abode of the divine, is a 170 year old painstakingly restored royal heritage homestead located in Calicut. It is a Green Leaf accredited center of excellence for Ayurveda treatments and panchakarma therapies.
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