NAMASTE!

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story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 05: Diet & Food for a soul

DR.FIROZ VARUN

In ayurveda we see food as Annam Brahma. God is Food, it means your perception of the food should be done with all the senses. You should see the food, smell it, touch it, taste it and also sound is important. We call it Mindful eating.

© CGH EARTH

story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 03: Swaswara Ayurveda Programmes

DR.FIROZ VARUN

Swaswara offers 3 types of ayurveda programmes: The Swa Well Being is holiday programme.The Rejuvenation Programme addresses health issues arising from modern lifestyle. The Detox & Panchakarma Programme is highly personalised.

© AGHIL MENON

story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 02:
Swaswara & Gokarna

DR.FIROZ VARUN

Gokarna is one of the most important pilgrimage places in India. It is a sacred place connected with mythological stories. I am a Hindu, but still I believe, that ayurveda is not connected to any religion, it is connected to humanity! Spirituality is above religion.

© CGH EARTH

story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 01: My journey to Ayurveda

DR.FIROZ VARUN

Ayurveda was always part of our family. I belong to the fourth generation of ayurveda doctors or Vaidiyas. Ayurveda is a path at the end of which you will find yourself as an individual being united with the environment, which surrounds you.

© CGH EARTH

AYURVEDA   |  CGH EARTH SWASWARA

CGH EARTH
SWASWARA

ZUZANA ZWIEBEL

SwaSwara means your inner voice, this is a place of natural harmony to release, refocus and recalibrate the self. Inspired by the first sound of creation, the resort in Gokarana on Aum Beach is a perfect setting to enable one to hear the voice of the inner self.

© ZUZANA ZWIEBEL

AYURVEDA   |  THE TRAVANCORE HERITAGE

THE TRAVANCORE HERITAGE

ZUZANA ZWIEBEL

It's a journey back in time through vintage Travancore, experiencing the glorious ethos and cultural moorings. Built with recreated palaces and 'nalukettus' of vintage Kerala is situated on the pristine beach.

© ZUZANA ZWIEBEL

AYURVEDA   |  CGH EARTH KALARI RASAYANA

TALK 01: Holistic Approach To Ayurveda Diet

DR.POORNIMA SREELAL

At CGH Earth Kalari Rasayana Ayurveda Hospital, the journey to healing is filled with many discoveries. Zuzana Zwiebel in her talk with Dr.Poornima Sreelal tried to unravel the path to healthy eating habits and focused on holistic approach to ayurveda diet.

© CGH EARTH

AYURVEDA   |  CGH EARTH KALARI RASAYANA

CGH EARTH
KALARI RASAYANA

ZUZANA ZWIEBEL

An expansive feeling of oneness with the environment, an all pervading sense of openness that envelopes your body and spirit, a gentle throwback to a quieter pace of life where Nature is an ever tangible presence… these are what define the Kalari Rasayana experience.

© ZUZANA ZWIEBEL

AYURVEDA   |  SOMATHEERAM GROUP

SOMATHEERAM AYURVEDA VILLAGE

ZUZANA ZWIEBEL

Somatheeram, the world’s first Ayurveda hospital set in a resort ambiance to provide Ayurveda healing and treatments programmes. With its exotic tropical beauty and tranquil hospitality, this getaway is the perfect place for relaxation and rejuvenation.

© ANANDA LAKSHMI

AYURVEDA   |  ANANDA LAKSHMI AYURVEDA RETREAT

ANANDA LAKSHMI AYURVEDA RETREAT

ZUZANA ZWIEBEL

Nestled in nature’s bosom and overlooking the Arabian Sea, Ananda Lakshmi offers comfort and relaxation through the most revered healing method known to man - the ancient Indian tradition of Ayurveda.

© ZUZANA ZWIEBEL

AYURVEDA   |  CLIFF VIEW AYURVEDA RETREAT

CLIFF VIEW AYURVEDA RETREAT

ZUZANA ZWIEBEL

Cliff View Ayurveda Retreat is built in the Bauhaus style, which aims to reunite fine art and functional design, creating practical objects with the soul of artworks. The resort embrace the philosophy of traditional Ayurveda in modern style.

© ANTO FRAMES

AYURVEDA   |  KAIRALI - THE AYURVEDIC HEALING VILLAGE

KAIRALI - THE AYURVEDIC HEALING VILLAGE

ZUZANA ZWIEBEL

There is no better place to get inside nature and rejuvenate with natural medicine than the sweet scented forests of Kerala's Pala trees. Time spent at this jungle paradise will allow you to experience the authentic healing practices of India.

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AYURVEDA TRAILS  |   QUESTIONS

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AYURVEDA   |  QUESTIONS

What is the story of your ayurveda resort or hospital?

The ayurveda experts, doctors and therapists reply the questions of our readers.

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AYURVEDA   |  QUESTIONS

What does ayurveda mean for you?

The word ayurveda is translated as the science of life, but we have asked doctors, experts, gurus from different ayurveda resorts and hospitals, what does ayurveda mean for them.

© ZUZANA ZWIEBEL

AYURVEDA   |  QUESTIONS

What is ayurveda for Somatheeram experts?

Somatheeram, the world’s first Ayurveda hospital set in a resort ambiance to provide Ayurveda healing and treatments programmes. With its exotic tropical beauty and tranquil hospitality, this getaway is the perfect place for relaxation and rejuvenation.

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