NAMASTE!

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AYURVEDA   |  THE NATTIKA BEACH AYURVEDA RESORT

THE TALK 01: The journey to Ayurveda

THE TEAM OF NATTIKA AYURVEDA DOCTORS

Ayurveda is an ancient Indian science of medicine, it is not only focuses on curing a disease, but also aims to maintain and improve the health and immunity of an individual through lifestyle practices and the use of natural remedies and medication.

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story   |  THE TALK WITH DR.D.HARSHAD

THE TALK 03: Story of Abad Harmonia

DR.D.HARSHAD

Abad Harmonia is located near Trivandrum, not far from Kovalam and Chowara beach.The secluded sandy beach stretches from Kovalam to Poovar where one can experience the beauty of serene beach and charm of fishermen villages.

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AYURVEDA   |  ANANDA LAKSHMI AYURVEDA RETREAT

THE TALK 01: My journey to Ayurveda

DR.M.S. BAIJU

Ayurveda is the only science teaches you how to lead a physical, mental, social, spiritual way to spread love, affection, and kindness to the nature and whole world. I consider ayurveda the complete solution for the mankind.

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story   |  THE TALK WITH DR.D.HARSHAD

THE TALK 01: My journey to Ayurveda

DR.D.HARSHAD

Ayurveda was just a subject to me before I started my graduation in it. Day by day, I started to understand that more than a subject it is a science that helps you to remould yourself to get in evenness with the nature outside.

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AYURVEDA   |  KERALEEYA AYURVEDA NILAYAM

KERALEEYA AYURVEDA NILAYAM

ZUZANA ZWIEBEL

The tiny picturesque coastal village of Puthenthope, situated in the serene setting of calm sea, gentle breezes and lush coconut groves is an ideal, quiet location for a relaxing, rejuvenating and therapeutic ayurveda treatment in Nilayam Ayurveda Beach Resort.

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story   |  THE TALK WITH GITA RAMESH

04: Ayurveda Healing

GITA RAMESH

Kairali Ayurvedic Healing Village received NABH, National Accreditation Board for Hospitals and Health Care Providers, the highest recognition of the Indian government in the hospitals and health care sector and is listed among the India's Leading Spa Resorts.

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story   |  THE TALK WITH GITA RAMESH

03: Self-healing Ayurvedic Diet

GITA RAMESH

I have published The Ayurvedic Cookbook, which is introducing a very similar diet which we are offering at the Kairali, The Ayurveda Healing Village. It is a very simple purely vegetarian diet. Anyone can visit us, learn it during the stay in our resort.

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AYURVEDA   |  YOGA WITH CGH EARTH SWASWARA

SURYA NAMASKARA

AYURVEDA TRAILS

Surya Namaskara, Salutations to the Sun, is complete Sadhana, spiritual practice, in itself. It includes asana, pranayama, mantra and meditation. It is an effective way of loosening up, stretching, massaging, toning all the joints, muscles and internal body organs.

© AGHIL MENON

story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 05: Diet & Food for a soul

DR.FIROZ VARUN

In ayurveda we see food as Annam Brahma. God is Food, it means your perception of the food should be done with all the senses. You should see the food, smell it, touch it, taste it and also sound is important. We call it Mindful eating.

© CGH EARTH

story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 03: Swaswara Ayurveda Programmes

DR.FIROZ VARUN

Swaswara offers 3 types of ayurveda programmes: The Swa Well Being is holiday programme.The Rejuvenation Programme addresses health issues arising from modern lifestyle. The Detox & Panchakarma Programme is highly personalised.

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story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 02:
Swaswara & Gokarna

DR.FIROZ VARUN

Gokarna is one of the most important pilgrimage places in India. It is a sacred place connected with mythological stories. I am a Hindu, but still I believe, that ayurveda is not connected to any religion, it is connected to humanity! Spirituality is above religion.

© CGH EARTH

story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 01: My journey to Ayurveda

DR.FIROZ VARUN

Ayurveda was always part of our family. I belong to the fourth generation of ayurveda doctors or Vaidiyas. Ayurveda is a path at the end of which you will find yourself as an individual being united with the environment, which surrounds you.

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AYURVEDA TRAILS  |   QUESTIONS

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AYURVEDA   |  QUESTIONS

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AYURVEDA   |  QUESTIONS

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